Beetroot & Carrot Detox Juice
Ingredients:
- 4 large carrots
- 1 medium sized beetreet. Use leafy head as well (optional)
- A thick slice of pineapple
- A little ginger
An excellent detox juice! Carrot has great healing powers and beetroot cleans the blood. Add some pineapple for a bit of sweetness. Ginger gives it an extra kick! *add a few apples if you want to dilute the juice
Both the pineapple and ginger are optional. You could use an apple instead. I like to use granny smith apples in my juices.
Directions
Juice all the ingredients, preferably in a masticating style juicer such as the Oscar DA900 or Oscar DA1000. I prefer to juice the harder vegetables and ginger first.
Health Benefits
Beetroot juice is excellent for cleaning the blood, liver and kidneys.
Carrot juice is great for just about every ailment. Many juice enthusiats base the majority of their vegetable juices around carrots.
