Shop Internationally 
Turmeric contains more than two dozen anti-inflammatory compounds - it is great for cancer prevention, arthrithis and altzeimers. It also has a tremendously beneficial effect on the liver.
Curcumin, the active ingredient in turmeric is as effective an anti-inflammatory as many conventional medicnes such as Ibuprofen, without the negative side-effects.
Homemade nut butter. So much healthier than what you buy in the supermarkets. Use any nuts - I prefer almonds.
An excellent detox juice! Carrot has great healing powers and beetroot cleans the blood. Add some pineapple for a bit of sweetness. Ginger gives it an extra kick! *add a few apples if you want to dilute the juice
Both the pineapple and ginger are optional. You could use an apple instead. I like to use granny smith apples in my juices.
Kale is acknowledged as one of the healthiest food in the world! There are not many other foods that are more nutrient dense than this king of greens!
