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Green Super Juice

  • Ready in: 5 minutes
  • Serves: 2
  • Complexity: medium
Green Super Juice

Ingredients:

  • 2 Large Handfuls of Kale
  • 3 Sticks Celery
  • 2 Granny Smith Apples
  • Fresh Ginger To Taste
  • 1/4 Organic Lemon With Skin
  • 1/3 Cucumber

Kale is acknowledged as one of the healthiest food in the world! There are not many other foods that are more nutrient dense than this king of greens! 

Health Benefits

Diabetes

Kale contains an antioxidant known as alpha-lipoic acid, which has been shown to lower glucose levels, increase insulin sensitivity and prevent oxidative stress-induced changes in patients with diabetes.

Heart disease

The potassium, vitamin C and B6 content in kale all support heart health.

Cancer

Kale and other green vegetables contain chlorophyll - a great cancer preventor!

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Category

Juicing

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    An excellent detox juice! Carrot has great healing powers and beetroot cleans the blood. Add some pineapple for a bit of sweetness. Ginger gives it an extra kick! *add a few apples if you want to dilute the juice


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  • Green Super Juice

    Green Super Juice

    Time 5 minutes, Serves 2, Complexity medium

    Kale is acknowledged as one of the healthiest food in the world! There are not many other foods that are more nutrient dense than this king of greens! 

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