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A refreshing summer juice with apple & mint.
Apple contains pectin and is great for cleansing the liver / bile ducts after over-indulgence.
Cucumber is a cooling, soothing diuretic.
Mint is also soothing and is great for the digestive system.
Lemon is one of our favourite juice ingredients and is a great all-round cleanser.
Homemade nut butter. So much healthier than what you buy in the supermarkets. Use any nuts - I prefer almonds.
An excellent detox juice! Carrot has great healing powers and beetroot cleans the blood. Add some pineapple for a bit of sweetness. Ginger gives it an extra kick! *add a few apples if you want to dilute the juice
Both the pineapple and ginger are optional. You could use an apple instead. I like to use granny smith apples in my juices.
Kale is acknowledged as one of the healthiest food in the world! There are not many other foods that are more nutrient dense than this king of greens!
